Individualized, Because One-Size Does Not Fit All
Faith-Based, Evidence-Based Therapy focused on helping you build your emotional toolbox.
About
Filling Your Emotional Toolbox
I help adults navigate their reactions to life events or relationship struggles who feel overwhelmed by anxiety, stress, or low mood. I help them find steadiness and clarity with a faith-based, evidence-based approach. I offer couples, family, and individual therapy.
Plans are tailored to each individual, family or couple looking for help. Reach out if you are feeling stuck despite "knowing what to do," and you want support that is both compassionate and structured.
Crystal Brooks
LCSW, ACM-SW, CCTP
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based Therapy
- Faith-based therapy
- Trauma Focused
- Emotionally Focused
- Therapeutic Journaling
Insurance Accepted
- Aetna
- Cigna
- Blue Cross Blue Shield of Arkansas
- United Healthcare
Fees
- 45 minute session : $50
Location
In-Person Sessions Monday and Wednesday by Appointment
